Lactate Gels & Other Things We'll Put In Our Bodies To Go Faster

LACTATE GELS & OTHER THINGS WE’LL PUT IN OUR BODIES TO GO FASTER 🔥 This week we’ve got several icks from Duisburg 70.3 to get through 😂🏊‍♀️🚴‍♀️🏃‍♀️ BUT… the big question is lactate gels 👀 🧪 What actually IS lactate? ⚡ Can eating lactate make you faster? 🚴 Why are the pros using them? 💷 Are they really worth £9 a gel? 🤔 And are we chasing marginal gains while ignoring the things that actually matter? We’re getting into the science, the hype, the Tour de France connection and, most importantly… Would we actually spend £9 to put this stuff in our bodies? 😂 Plus, as always, the Triathlon Ick verdict.