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Lactate Testing -Should We All Be Testing It? (Pros, Cons & More) episode artwork

Mar 17, 2022 19 min

Lactate Testing -Should We All Be Testing It? (Pros, Cons & More)

from Physiology Secrets Hosted by METS Performance

A number of questions have come through recently on the back of the resurgence for lactate testing the field by a number of high profile athletes. So Luke and Nick discussed the pros and cons, plus a bunch on background info regarding lactate testing in general plus their thoughts on why and why not to do it. For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind

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Lactate Testing -Should We All Be Testing It? (Pros, Cons & More)

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This episode was published on March 17, 2022.

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