Lactate_fuels_muscles_and_heals_brains
from Body Mind Daily Hosted by smithscottanthony2
In Body Mind Daily, we explore how lactate is produced during exercise and how it serves as an important energy source for muscles and the brain. Learn what current physiology research says about lactate metabolism, performance, and recovery. #BodyMindDaily #ExerciseScience #Metabolism #BrainHealth #Fitness #Podcast
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How long is this episode of Body Mind Daily?
This episode is 28 minutes long.
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This episode was published on May 31, 2026.
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