EPISODE · Mar 22, 2024 · 59 MIN
Lactation Consultant Breastfeeding Tips for Going Back to Work After Maternity Leave
from Raising Mama Podcast · host Megan Stander and Chelsea Ledsen
In today’s must-listen episode, we are thrilled to have Francie Webb, the founder of Go Milk Yourself and an International Board Certified Lactation Consultant. Francie enlightens us on the nuanced challenges of breastfeeding, especially as new mothers navigate the transition back to work. Why You Should Listen: Empowerment Through Knowledge: Learn practical breastfeeding strategies and insights for the return-to-work transition, including hand expression techniques and how to set realistic expectations for milk production and pumping. Real Stories, Real Solutions: Francie shares her inspirations behind Go Milk Yourself, emphasizing the power of personal experience in finding one’s unique breastfeeding path. Expert Tips for Navigating Work and Breastfeeding: Discover effective ways to advocate for your breastfeeding needs in the workplace, understand your rights, and utilize resources to support your journey amidst professional commitments. Building Your Support Network: Dive into the importance of creating a supportive community, prioritizing self-care, and managing the pressures from society and the workplace on breastfeeding practices. Connect with Us and Our Guests: To dive deeper into the world of breastfeeding support with laughter and expert guidance, visit Francie's website at Go Milk Yourself and follow her on Instagram @go_milkyourself for daily doses of inspiration and community. Important Links: Raising Mama New Parent Resources: https://raisingmama.com/collections/new-parent-resources Follow Raising Mama Podcast on Instagram: @raisingmama_ Join us for this enlightening episode that celebrates the courage, challenges, and joy of motherhood. Through Francie Webb’s wisdom and the resources provided by Go Milk Yourself, our goal is to support you in making breastfeeding a fulfilling part of your journey as a new parent.
What this episode covers
In today’s must-listen episode, we are thrilled to have Francie Webb, the founder of Go Milk Yourself and an International Board Certified Lactation Consultant. Francie enlightens us on the nuanced challenges of breastfeeding, especially as new mothers navigate the transition back to work. Why You Should Listen: Empowerment Through Knowledge: Learn practical breastfeeding strategies and insights for the return-to-work transition, including hand expression techniques and how to set realistic expectations for milk production and pumping. Real Stories, Real Solutions: Francie shares her inspirations behind Go Milk Yourself, emphasizing the power of personal experience in finding one’s unique breastfeeding path. Expert Tips for Navigating Work and Breastfeeding: Discover effective ways to advocate for your breastfeeding needs in the workplace, understand your rights, and utilize resources to support your journey amidst professional commitments. Building Your Support Network: Dive into the importance of creating a supportive community, prioritizing self-care, and managing the pressures from society and the workplace on breastfeeding practices. Connect with Us and Our Guests: To dive deeper into the world of breastfeeding support with laughter and expert guidance, visit Francie's website at Go Milk Yourself and follow her on Instagram @go_milkyourself for daily doses of inspiration and community. Important Links: Raising Mama New Parent Resources: https://raisingmama.com/collections/new-parent-resources Follow Raising Mama Podcast on Instagram: @raisingmama_ Join us for this enlightening episode that celebrates the courage, challenges, and joy of motherhood. Through Francie Webb’s wisdom and the resources provided by Go Milk Yourself, our goal is to support you in making breastfeeding a fulfilling part of your journey as a new parent.
NOW PLAYING
Lactation Consultant Breastfeeding Tips for Going Back to Work After Maternity Leave
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m