Лада Коваленко: практика глубокого расслабления Кайотсарг

from Moonly · host Оля Урбан

Лада Коваленко — инструктор Школы медитации, международный инструктор медитаций от ордена Шветамбара Терапанатх, организатор ретритов и трансформационных программ.Мы поговорили о главном навыке нового времени — расслаблении. Лада рассказала о древней джайнской практике Кайотсарг и ее влиянии на пять аспектов:Физический — освобождение от телесных блоков и зажимов.Ментальный — здоровая работа симпатической и парасимпатической нервной системы.Эмоциональный — различение и эффективное проживание телесных реакций.Энергетический — очищение эфирного тела, развитие интуиции.Духовный — осознавание, что мы не есть тело, а мы есть Душа.Узнать больше о трансформационных программах: www.instagram.com/humancons_Лада Коваленко в Instagram: www.instagram.com/lada_artsMoonly в Instagram: www.instagram.com/moonlyappСкачать приложение Moonly: www.moonly.appЗадать вопрос и обсудить сотрудничество: [email protected]

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