Ladies of Golf: Dr. Carly Hunt, Golf psychology for beginners

This week we welcome Dr. Carly Hunt for the first of a two-part Ladies of Golf episode about golf psychology! Carly is a former Division 1 golfer, psychologist, researcher and educator who is also owner of Present Mind Consulting. She specializes in helping people reduce stress and anxiety, improve athletic performance, adjust to new life circumstances, cope with chronic health conditions, and improve overall well-being. Follow her on Instagram for more tips.  In part one of this series, we talked about mental toughness, setting yourself up for success before you even get to the tee box, overcoming self-consciousness, using positive self talk and more.    ... Thanks to Five Iron Golf for supporting this podcast! For a limited time, when you buy a membership to Five Iron, you get two lessons free. How nice is that?! This is the time of year to hone your skills with a certified golf pro and enter the spring season with confidence. Learn more about the Five Iron Golf membership perks and sign up at fiveirongolf.com.