LADIES...Three things that are standing in the way of YOUR body Transformation! episode artwork

EPISODE · Aug 14, 2026 · 57 MIN

LADIES...Three things that are standing in the way of YOUR body Transformation!

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

A recent coachiing call that I really wanted to share with you all...Women are trying soooo hard to get the body that they want, but they're often blocking themselves in their goal.Here, I coach my women in my 20-Day Body Reboot for $20 Timeline and offer up some teachings that I hope will se them on the path to their body success!Much is based on the teachings in my 20 Day Reboot, and I've added in some extra 'flavouring' as well.And several women share their own experiences with us, which always supports us in seeing our own blind spots. Thanks Letisha!Here's more on the 20 Day Reboot that is open right now. It starts when YOU start!www.karenmccoycoaching.com/20-day-reboot/

Episode metadata supplied by the publisher feed · Published Aug 14, 2026

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A recent coachiing call that I really wanted to share with you all... Women are trying soooo hard to get the body that they want, but they're often blocking themselves in their goal. Here, I coach my women in my 20-Day Body Reboot for $20 Timeline and offer up some teachings that I hope will se them on the path to their body success! Much is based on the teachings in my 20 Day Reboot, and I've added in some extra 'flavouring' as well. And several women share their own experiences with us, whi...

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LADIES...Three things that are standing in the way of YOUR body Transformation!

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This episode was published on August 14, 2026.

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