Laetitia Felix on Reclaiming Trust in Your Body: Fertility, Loss & Birth Trauma Healing

Episode 1, Season 3: Fertility, Pregnancy Loss & Birth Trauma with Laetitia FelixThis week, I’m joined by my friend, the brilliant Laetitia Felix - a Fertility & Pregnancy Loss Coach and Mind-Body Practitioner who supports women through unexplained infertility, pregnancy loss, birth trauma and beyond.Laetitia shares her deeply personal journey to motherhood, having conceived naturally at 40 after a four-year journey through multiple losses. She walks us through her unique approach and how she weaves together mindset, somatic and spiritual practices to support women in regulating their nervous system, releasing inner blocks, and rebuilding trust in their bodies.Together, we explore the emotional and energetic layers of fertility - and why the body’s sense of safety plays such a crucial role in conception, pregnancy and healing.We also talk about: ✨ Healing from pregnancy loss and birth trauma - even years later ✨ Womb healing, ancestral trauma and lineage work ✨ How unresolved trauma can quietly impact everyday life and motherhood ✨ Laetitia’s experience working with baby spirits and this supported her too ✨ Nervous system regulation, embodiment and emotional releaseAs someone who has personally experienced Laetitia’s work (her EFT sessions were truly incredible), I can wholeheartedly vouch for her expertise, compassion and intuitive healing abilities.Laetitia also shares details of her EFT and Angelic Reiki bundles - beautiful offerings for anyone wanting support to process pregnancy loss, birth trauma, or emotional healing.🎧 This is a gentle, expansive and deeply reassuring conversation for any woman navigating fertility challenges, loss, or healing on her journey into motherhood.Laetitia’s Links: 🌿 Website: https://www.mindsetbodyandsoul.com 🌿 Instagram: https://www.instagram.com/mindset_bodyandsoulLaura’s Links:📲 Find Everything Here📲 Instagram: @themindfulgeneration📲 Connect on LinkedIn✨ Free Gift from Laetitia: Holiday Support for Women on a Conception JourneyLaetitia is offering a beautiful free holiday bundle to support women navigating fertility, pregnancy loss, or conception during the festive season - a time that can feel especially tender.DM the word “FESTIVE” on Instagram to receive:🤍 The Fertility Holiday Companion Guide (30 pages), designed to help you: ➡️ Reflect on the year with kindness, compassion and hope ➡️ Feel supported through the holidays with daily rituals, journaling prompts, calming breathwork and empowering affirmations ➡️ Strengthen your connection with your partner ➡️ Gently plant seeds for a fertile and fulfilling 2026🧘‍♀️ ‘Ground, Reset & Empower’ Meditation A soothing meditation to help you feel calm, centered and emotionally supported during the holiday period.📸 DM “FESTIVE” via Instagram: @mindset_bodyandsoulSupport the show