Laihdu syömällä -äänikirja OSA 7: Kysymyksiä ja myyttejä

from Erno Polus Podcast · host Wellflix Oy

Sinä laihdut syömällä – et syömisen välttelyllä."Unohda nälkäkuurit ja treenirääkit! Valmentaja Erno Poluksen Laihdu syömällä -menetelmä on auttanut tuhansia suomalaisia laihtumaan helposti ja herkullisesti. Näitä ohjeita seuraamalla sinäkin onnistut.Tässä podcast-jaksossa kuulemme Erno Poluksen Laihdu syömällä -kirjan viimeiset luvut:Luku 21: Kysymyksiä ja myyttejäLuku 22: Tavoitteen asettaminenLoppusanatLisätiedot:Valmennukset: www.laihdusyomalla.fiTilaa kirja: www.laihdusyomalla.fi/kirjaInstagram: @ernopolusYhteistyö: [email protected]

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This episode is 48 minutes long.

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This episode was published on December 19, 2024.

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