EPISODE · Mar 9, 2023 · 39 MIN
Laina's Quick Fit
from Webster Worldwide Student Podcast · host Webster University Podcasting Course
This podcast is for everyone and anyone looking to start their journey to becoming a happier, healthier, and stronger version of themselves. These three episodes cover some basic training concepts, tips and tricks on getting started with your training, an exclusive interview with a former bodybuilder, and a wrap-up episode summarizing all the information covered in episode one and two. Are you ready to become your own fitness expert? Then it's time to tune in!
What this episode covers
This podcast is for everyone and anyone looking to start their journey to becoming a happier, healthier, and stronger version of themselves. These three episodes cover some basic training concepts, tips and tricks on getting started with your training, an exclusive interview with a former bodybuilder, and a wrap-up episode summarizing all the information covered in episode one and two. Are you ready to become your own fitness expert? Then it's time to tune in!
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Laina's Quick Fit
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