Läkarens tips för bättre mående

Läkaren Jesper Salén, aktuell med boken ”Doktorns no bullshit-guide till hälsa”, gästar studion! Allt fler människor lider av hälsostress, ångest och psykisk ohälsa. Han ger oss sina bästa tips på hur vi ska tänka och leva för att både kropp och huvud ska må bra!

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This episode is 9 minutes long.

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This episode was published on February 3, 2025.

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