EPISODE · May 1, 2026 · 1H 7M
Lake Waramaug Ladies
from But also… Trail running podcast · host scilly23
Host Celeste Fong talks with Raquel Brainard, Kristen Amick, and Emberleigh Luce about their weekend at the Lake Waramog ultras — Raquel's surprise 50K win, first-ultra experiences, and what race day actually felt like. They cover pacing and fueling strategies, aid-station hijinks, injuries and recovery, and the camaraderie that makes ultra running addictive.
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Lake Waramaug Ladies
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This episode is 1 hour and 7 minutes long.
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This episode was published on May 1, 2026.
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