Lance Russell | The nicest guy off the bike & one of the baddest dudes on it | Family, FMX & FK episode artwork

EPISODE · Aug 19, 2026 · 1H 59M

Lance Russell | The nicest guy off the bike & one of the baddest dudes on it | Family, FMX & FK

from Behind The Bars Action Sports Podcast · host Nathan Brown

In true Lance Russell style, he credits everyone around him, but himself, for the dirtbike career he has had to date. If you looked up gratitude or humility in the dictionary, chances are there is a photo of Lance next to these words. But once the helmet and goggles go on, he transforms in to someone else. That someone else is a wild man on a dirtbike, and he shares some amazing insights in the do's and dont's for aspiring professional athletes.Lance is a student of the sport, and having been a fan first in the early 2000's there is not too much that he doesn't know about the industry. Some of the names and stories he tells of the pro riders that came before him will warm the heart, from Steve Mini to Travis Pastrana to Robbie Maddison, to name but a few. He credits Australian FMX OG Jason Tranter as his mentor and the reason he is the rider he is today, and Lance is paying it forward with his mentorship of one of the brightest young stars in the world of FMX, Ry Davis.Freestyle Kings and Family are recurring topics throughout the episode, and if you know the Russell family, you will appreciate this greatly.FMX has given Lance so much, but it has also taken friends from him, and given him more nights in hospital than he can remember. This is an important conversation as he gives an insight in a few things he would've done differently over the course of his career.A social media wizard away from the dirtbike, Lance's hobbies away from FMX don't exactly scream bad man on a bike, but that's what makes Lance great. He has broken the stereotype of the FMX athlete, and we are all richer for having him in our lives.Ladies and gentlemen, the Lance Russell episodeChapters01:25 Early Influences and Passion for Riding11:20 Transition from racing to FMX19:18 The influence of early FMX riders26:47 Lance's first paid riding gig33:41 The rise of Freestyle Kings37:55 Accidents and their impact39:00 Behind the Scenes at Nitro Circus and Mental Preparation47:19 Remembering Tyrone Gilks01:01:55 Navigating COVID01:07:29 Evolution of Freestyle Kings01:13:18 Mentorship and the bond with Ry Davis01:25:40 Mental and Physical Toll of Injuries01:36:03 Generosity of Robbie Maddison & Travis Pastrana01:41:57 Life after dirtbikes01:44:35 Rapid fire questions

Episode metadata supplied by the publisher feed · Published Aug 19, 2026

Embed this episode

Ready to play

Lance Russell | The nicest guy off the bike & one of the baddest dudes on it | Family, FMX & FK

0:00 1:59:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Behind The Bars Action Sports Podcast?

This episode is 1 hour and 59 minutes long.

When was this Behind The Bars Action Sports Podcast episode published?

This episode was published on August 19, 2026.

Can I download this Behind The Bars Action Sports Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!