Landing on Your North Star: Reiki, Creativity, and Self-Worth with Brigitta Dau

Brigitta Dau began her professional life as an actress, starring on a Canadian television series before relocating to Los Angeles at 21. Today, she's a Reiki Master, life coach, and co-author of Landing on Your North Star: A Guide to Finding Your Life's Purpose, helping people reconnect with their inner wisdom through a fusion of energy healing, coaching, and creative expression.In this episode, Brigitta shares how her early years as an actress shaped the resilience she brings to her coaching today, what healing her relationship with food after multiple eating disorders has actually looked like, and why she believes creativity belongs in the conversation about finding your life's purpose. She also opens up about her philosophy: change is inevitable, growth is a choice.What We Talked About:From Canadian TV actress to Reiki Master and life coachHealing her relationship with food after multiple eating disordersWhy creativity and craft matter in the search for purposeWriting Landing on Your North Star with Peggi CooneyReleasing the need to constantly prove your worthConnect with Brigitta Dau:Website: brigittadau.com/in-person-workshopsFacebook, Pinterest, YouTube, Instagram, LinkedIn & Substack: linked on her profile