Lane Kennedy's Mindset: Mindful Intention, Your DNA, and What It Can Teach You

from Vigorously with Val Kleinhans · host Val Kleinhans

Val chats with wellness expert Lane Kennedy about mindfulness and what are DNA can tell us about staying mentally healthy.Lane's journey began with an autoimmune diagnosis, leading her to a life free from alcohol and demonstrating the profound impact of mindful and nutritional choices on overall well-being. From bio-identical hormone therapy to the forefront of nutrigenomics, Lane's dedication has made her a leader in achieving balance for both body and mind.Get more Lane: https://lanekennedy.com/ Get more Val at https://valkleinhans.com/

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Val chats with wellness expert Lane Kennedy about mindfulness and what are DNA can tell us about staying mentally healthy. Lane's journey began with an autoimmune diagnosis, leading her to a life free from alcohol and demonstrating the profound impact of mindful and nutritional choices on overall well-being. From bio-identical hormone therapy to the forefront of nutrigenomics, Lane's dedication has made her a leader in achieving balance for both body and mind. Get more Lane: https://lan...

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Lane Kennedy's Mindset: Mindful Intention, Your DNA, and What It Can Teach You

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This episode is 38 minutes long.

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This episode was published on February 25, 2026.

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