Lane Kennedy's Mindset: Mindful Intention, Your DNA, and What It Can Teach You

from Vigorously with Val Kleinhans · host Val Kleinhans

Val chats with wellness expert Lane Kennedy about mindfulness and what are DNA can tell us about staying mentally healthy.Lane's journey began with an autoimmune diagnosis, leading her to a life free from alcohol and demonstrating the profound impact of mindful and nutritional choices on overall well-being. From bio-identical hormone therapy to the forefront of nutrigenomics, Lane's dedication has made her a leader in achieving balance for both body and mind.Get more Lane: https://lanekennedy.com/ Get more Val at https://valkleinhans.com/

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Lane Kennedy's Mindset: Mindful Intention, Your DNA, and What It Can Teach You

0:00 38:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Vigorously with Val Kleinhans?

This episode is 38 minutes long.

When was this Vigorously with Val Kleinhans episode published?

This episode was published on February 25, 2026.

Can I download this Vigorously with Val Kleinhans episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!