Lange Einheiten im Triathlontraining

from power & pace | Triathlon-Training · host Jule Bartsch, Frank Wechsel, Björn Geesmann, Anna Bruder

In jedem Trainingsplan für einen Triathlon finden sich Einheiten, die länger sind als andere. Wieso sie notwendig sind, welches Ziel dahintersteckt und wie sie bestmöglich gestaltet werden sollten, darüber spricht triathlon-Redakteurin Anna Bruder mit Björn Geesmann in dieser Episode.

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This episode is 1 hour and 37 minutes long.

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This episode was published on May 18, 2023.

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