Lanterne Rouge on his 11kg Weightloss, 5.5 w/kg FTP and Money in Pro-Cycling

Special episode featuring Patrick Broe, the  @LanterneRougeCycling  from the  @LanterneRougeCyclingPodcast .After the demise of  @gcn  + we discuss the potential issues for cycling to try and reach its fans, especially in Australia and the United States. LR discusses his own cycling, the Norwegian Training takeover, the  @hubermanlab  effect and we have some fun guessing cycling brands from their marketing bio's. We hope you enjoy this one. Chapters:00:00 intro00:30 Viewing Cycling Post GCN+10:06 F1 driver bigger then cycling15:51 YouTuber at the TDU24:39 LR Fitness Vlogs39:50 Can LR get to 5.5w/kg?50:32 Norwegian Training Takeover1:01:10 What Would LR Ride?1:06:19 Guess The Cycling Brand?1:18:01 The Nero Show in 20241:30:15 Selling W/KG Data To Teams1:36:15 INEOS vs Jayco1:42:14 Athlete Podcasts The Lantern Rouge is the most popular pro cycling podcast and YouTube show, breaking down team rosters, Grand Tour stages and monuments. A huge thanks to Patrick for joining us today.  @LanterneRougeCycling  - https://www.youtube.com/@LanterneRougeCyclingGrab a nero kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching📱 Download SAILY in your app store and use our code NERO at checkout to get an exclusive 15% off your first purchase! For further details go to: (https://saily.com/nero)👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at: (https://join.cc/nero-show)🚴‍♂️ The NERO boys choose Zwift when indoors: (https://www.zwift.com/)👔 Support the show by buying The NERO Skinsuit: (https://shop.nero.club/)__________________________________💻 For business and advertising opportunities, email: [email protected]🐶 Email your Dog or Fast Bike entry to: [email protected] NERO on Instagram:  (https://www.instagram.com/neroshowcycling/)Chris on Instagram: (https://www.instagram.com/chrismiller27/)Jesse on Instagram: (https://www.instagram.com/jessecoyle/)Jesse’s Coaching: (https://www.nero.club/coaching) Hosted on Acast. See acast.com/privacy for more information.