老年生活，老友不可少！

"人生不再迷惘了，卻一直迷路。""每天溫暖迎接我的，只有坐便器。""有了糖尿病，卻沒有甜蜜的生活。"（摘自：日本銀髮川柳得獎詩句）本集節目洪蘭老師從分享日本的銀髮川柳詩句比賽談起，在詼諧中帶著省思，讓我們一起想想年老的生活應該要有什麼樣的預備？洪蘭老師鼓勵大家一定要有「老友」，並且要花時間和心力去經營和朋友的關係，因為這將是老年生活最美好資產。

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老年生活，老友不可少！

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