EPISODE · Jun 22, 2024 · 2H 20M
老年之後-調整生活型態, 調整人生觀
from 欲望的美學 · host 彭明輝
0:00:00 調整體態, 戒甜食, 超慢跑 伸展和按摩減緩身體老化及僵硬, 給一個好理由減重, 找個聰明辦法執行. 1:50:00 六十七歲之後, 重新體悟人活著為什麼? -- Hosting provided by SoundOn
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老年之後-調整生活型態, 調整人生觀
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