老師心好累，如何停止「內耗」？｜教育Know-how EP.25

📣Podcast聽眾專屬福利：從來沒用過翻轉教育365？即日起，新訂戶可申請30天免費體驗！立即填表索取 >> https://cplink.co/EP2mJnD0 去年不少與老師有關的社會新聞，令人感慨現在老師越當越累、吃力不討好。老師平時除了教課，還要處理學生、家長、行政等繁瑣問題，常處在「內耗」的狀態，老師可以怎麼照顧自己的內在？本集莊越翔老師要分享三本好書，幫助老師停止內耗、轉換心態，允許自己在寒假時，擁有喘息的時間，好好修復身心、過個好年吧🧧🐍 EP25 本集Know-How：是什麼拉住了差點衝動隱退的越翔老師？制訂你的2025年＿＿計畫（內有模板，仔細聽！）5大心盛維生素，幫自己找回內在動力寬恕不等於原諒，是一種選擇9步驟練習「放下」，找回快樂 👂💭還想聽什麼？趕緊留言告訴我們你想聽的主題吧，立即前往許願 >>  https://open.firstory.me/user/cl51tra4j01uy01x68oqkcz1h/comments ⭐️本集推薦書籍⭐️ 《謝謝敵人造就我》《委靡與心盛》《Forgive for Good》 ⭐️訂閱翻轉教育365⭐️ 陪伴老師教得更好，過得更快樂！加入翻轉教育365，1天1元，每天提升你的教育能量 >> https://cplink.co/hNnaBqJo

What this episode covers

📣Podcast聽眾專屬福利：從來沒用過翻轉教育365？即日起，新訂戶可申請30天免費體驗！立即填表索取 >> https://cplink.co/EP2mJnD0 去年不少與老師有關的社會新聞，令人感慨現在老師越當越累、吃力不討好。老師平時除了教課，還要處理學生、家長、行政等繁瑣問題，常處在「內耗」的狀態，老師可以怎麼照顧自己的內在？本集莊越翔老師要分享三本好書，幫助老師停止內耗、轉換心態，允許自己在寒假時，擁有喘息的時間，好好修復身心、過個好年吧🧧🐍 EP25 本集Know-How：是什麼拉住了差點衝動隱退的越翔老師？制訂你的2025年＿＿計畫（內有模板，仔細聽！）5大心盛維生素，幫自己找回內在動力寬恕不等於原諒，是一種選擇9步驟練習「放下」，找回快樂 👂💭還想聽什麼？趕緊留言告訴我們你想聽的主題吧，立即前往許願 >> https://open.firstory.me/user/cl51tra4j01uy01x68oqkcz1h/comments ⭐️本集推薦書籍⭐️ 《謝謝敵人造就我》《委靡與心盛》《Forgive for Good》 ⭐️訂閱翻轉教育365⭐️ 陪伴老師教得更好，過得更快樂！加入翻轉教育365，1天1元，每天提升你的教育能量 >> https://cplink.co/hNnaBqJo

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This episode was published on January 21, 2025.

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