老鸭汤的温润感像秋天的一件薄外套 episode artwork

EPISODE · Sep 4, 2026 · 3 MIN

老鸭汤的温润感像秋天的一件薄外套

from 【周更】美食 | 治愈你的不好吃 | 生活闲聊

江南秋天,老鸭汤是润燥清补的主角。选两三年的老麻鸭,脚掌宽大、腋下微黄,才够年份。冷水焯过,只加姜片葱结,慢炖两个时辰,汤色由清转浓,挂碗乳白。再加冬瓜或酸萝卜,出锅前撒枸杞。鸭肉酥烂脱骨,冬瓜吸饱汤汁,一口温润入胃。鸭肉富含蛋白质和B族维生素,补而不燥。加班晚归时,家里留的一碗温热,像秋天的一件薄外套,刚好挡住凉意。00:02:01:秋日的滋味:冬瓜老鸭汤的清香与醇厚

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老鸭汤的温润感像秋天的一件薄外套

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