EPISODE · Mar 16, 2018 · 2 MIN
老中医养生：便便多久一次好？长期没有排便有哪些危害呢？
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大便是人类新陈代谢的废物，其中含有大量的细菌和毒素，长时间不排便，大便在肠道内水分被吸收，大便变得干，易引起腹胀、腹痛，精神低落，食欲不振，面色暗淡，长斑痤疮等。
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老中医养生：便便多久一次好？长期没有排便有哪些危害呢？
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