EPISODE · Mar 16, 2018 · 5 MIN
老中医养生：每天拍一拍, 拍出人体“垃圾”排毒又养颜
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生活中垃圾要及时清理，保持清洁，我们的身体也一样，体内的“垃圾”也需要及时清理。身体垃圾”就是在五脏之内的毒素，如果不及时清理，会对我们的健康构成极大的威胁。五脏毒素，在中医看来，五脏的毒素就藏在身体的八个大窝窝，又称八虚，它们是双腋、双肘、双髀（即两胯）和双腘，
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老中医养生：每天拍一拍, 拍出人体“垃圾”排毒又养颜
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