EPISODE · Apr 17, 2018 · 5 MIN
老中医养生：肾虚别乱补 ，补肾强烈推荐这五类食物
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春季，人的机体内也随万物萌发；此时最有利于精血化津气，充实人体的组织器官，因此春节进补养生，重点在于补肾。肾虚患者常有脱发、月经失调、喜怒无常、腰酸背痛、记忆力下降等现象。这个时候，就要从饮食、生活作息等方面多注意，特别是不要连续熬夜，并适当进补。但春季补肾别乱补哦
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老中医养生：肾虚别乱补 ，补肾强烈推荐这五类食物
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