老中医养生：生发阳气关键在背部，春天开开背，一年都不累！

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春天万物生发，是一个推陈出新的节令，身体五脏六腑的阳气要生发出来，积累了一个冬天的寒湿，毒素，浊气等陈旧之物也要代谢掉，而且在春季里也最易排出，然而如何让身体五脏六腑的阳气要生发出来呢？中医认为：五脏六腑的阳气要生发出来阳气，关键部位在后背，春天开开背，一年都不累！

Episode metadata supplied by the publisher feed · Published Mar 22, 2018

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老中医养生：生发阳气关键在背部，春天开开背，一年都不累！

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