老中医养生：一天中什么时间适合排毒？送你一份各脏器排毒时间表

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人体各脏器排毒时间： 1、早上五点到七点是大肠排毒的最佳时间; 2、早上七点到九点是胃排毒的最佳时间; 3、11点到下午1点是心脏排毒的最佳时间; 4、下午一点到五点是小肠、膀胱的最佳排毒时间; 5、下午五点到七点是肾脏排毒的最佳时间; 6、晚上七点到九点是心包排毒的最佳时间; 7、晚上九点到11点内分泌系统排毒的最佳时间; 8、晚上11点到早上的5点是肝、胆、肺排毒的最佳时间。

Episode metadata supplied by the publisher feed · Published Mar 29, 2018

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老中医养生：一天中什么时间适合排毒？送你一份各脏器排毒时间表

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