老中医养生：阳气不足百病生,中医教你如何补阳气

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先天阳气来源于父亲和母亲，后天则需要从食物中吸收的水谷精气转化而来。阳气越充足，人体越强壮。阳气不足，人就会生病。阳气完全耗尽，人就会死亡。如果要提升阳气，那么须做到一下几点：

Episode metadata supplied by the publisher feed · Published Mar 30, 2018

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老中医养生：阳气不足百病生,中医教你如何补阳气

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