Lapraroscopic Surgery Of The Ordinary Mind

What this episode covers

We can use the breath like a tiny, powerful spotlight into our inner experience. In this excerpt from the Spa Road weekend course on IFS in 2019, Alistair explains how somatic practice puts us in direct contact with the power of awareness, what Trungpa calls 'ordinary mind'.

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Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 13 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on December 19, 2019.

What is this episode about?

We can use the breath like a tiny, powerful spotlight into our inner experience. In this excerpt from the Spa Road weekend course on IFS in 2019, Alistair explains how somatic practice puts us in direct contact with the power of awareness, what...

Can I download this Mindsprings Podcast with Alistair Appleton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.