Lara Briden: Metabolic Health for Women | Episode 154 episode artwork

EPISODE · Jan 28, 2026 · 57 MIN

Lara Briden: Metabolic Health for Women | Episode 154

from Brain Shaman · host Michael Waite

Lara Briden is a naturopathic doctor specializing in women's health and the author of Metabolism Repair for Women, Period Repair Manual, and Hormone Repair Manual. In this episode, we explore metabolic dysfunction, how hormones and the environment influence it, and practical ways to support metabolic health. Connect & Learn MoreWebsite: larabriden.com Books: Metabolism Repair for Women, Period Repair Manual, Hormone Repair Manual Podcast: The Lara Briden Podcast Instagram: @larabriden YouTube: @LaraBridenResourcesBooks: The Slow Moon Climbs by Susan MatternPeople: Benjamin Bikman, Chris Masterjohn, Francis Bacon, Susan Mattern

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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Lara Briden is a naturopathic doctor specializing in women's health and the author of Metabolism Repair for Women, Period Repair Manual, and Hormone Repair Manual. In this episode, we explore metabolic dysfunction, how hormones and the environment influence it, and practical ways to support metabolic health. Connect & Learn More Website: larabriden.com Books: Metabolism Repair for Women, Period Repair Manual, Hormone Repair Manual Podcast: The Lara Briden Podcast Instagram: @lara...

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Lara Briden: Metabolic Health for Women | Episode 154

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