EPISODE · Jan 28, 2026 · 57 MIN
Lara Briden: Metabolic Health for Women | Episode 154
from Brain Shaman · host Michael Waite
Lara Briden is a naturopathic doctor specializing in women's health and the author of Metabolism Repair for Women, Period Repair Manual, and Hormone Repair Manual. In this episode, we explore metabolic dysfunction, how hormones and the environment influence it, and practical ways to support metabolic health. Connect & Learn MoreWebsite: larabriden.com Books: Metabolism Repair for Women, Period Repair Manual, Hormone Repair Manual Podcast: The Lara Briden Podcast Instagram: @larabriden YouTube: @LaraBridenResourcesBooks: The Slow Moon Climbs by Susan MatternPeople: Benjamin Bikman, Chris Masterjohn, Francis Bacon, Susan Mattern
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Lara Briden is a naturopathic doctor specializing in women's health and the author of Metabolism Repair for Women, Period Repair Manual, and Hormone Repair Manual. In this episode, we explore metabolic dysfunction, how hormones and the environment influence it, and practical ways to support metabolic health. Connect & Learn More Website: larabriden.com Books: Metabolism Repair for Women, Period Repair Manual, Hormone Repair Manual Podcast: The Lara Briden Podcast Instagram: @lara...
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Lara Briden: Metabolic Health for Women | Episode 154
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