Lara Riggio: Energy Medicine - Learning About Chakras and Meridians

Lara Riggio has helped tens of thousands alleviate stress, anxiety, insomnia, muscle and joint pain, fatigue and the limiting emotional patterns and beliefs that can sabotage relationships and career success in her sessions, classes and online videos. We discuss energy centers, meridians, and chakras and Lara gives us ways to clear our chakras and other exercises to create balance in the body. Lara has been featured in HuffPost, MindBodyGreen and Prevention.    The show notes are at https://thegoodlifecoach.com/136 *This episode is for informational and entertainment purposes only and is not intended to replace your relationship with your doctor or trusted healthcare providers. Are you enjoying the podcast? If so, I would love your review on Apple Podcasts. It only takes a minute. 1. Click on this link itunes.apple.com/us/podcast/the-good-life-coach/id1441612098?mt=2 2. Click "View in iTunes" button 3. Click "Subscribe" button 4. Click "Ratings and Reviews" text 5. Click to rate and leave short review and you're done! Thank you for listening to the show!