Lars Aurtande

Lars Aurtande er kunstner og illustratør og bruker noe av sin tid på å løpe stier på Nesodden med bikkja.Vi tok en prat før han skulle løpe XReid Ryfylke og med erfaringen fra SMVE i år (sub 24 timer) kan dette bli meget bra.HjemmesideInstagramStravaTopo Athletic er sponsor av podcasten! Alle Patreons får gode rabatter (30-50%)Runners World gir et bra tilbud til alle lyttere av podcasten, bruk denne linken for å tegne abonnement: https://bit.ly/rw495---------------------------------------------------Støtt Captare på Patreon! (for prisen av en kopp kaffe i måneden)Tusen takk for anmeldelser på iTunes - viktig for podcastens synlighet!Captare på Instagram.Support this show http://supporter.acast.com/captare-podcast. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Lars Aurtande er kunstner og illustratør og bruker noe av sin tid på å løpe stier på Nesodden med bikkja.Vi tok en prat før han skulle løpe XReid Ryfylke og med erfaringen fra SMVE i år (sub 24 timer) kan dette bli meget bra.HjemmesideInstagramStravaTopo Athletic er sponsor av podcasten! Alle Patreons får gode rabatter (30-50%)Runners World gir et bra tilbud til alle lyttere av podcasten, bruk denne linken for å tegne abonnement: https://bit.ly/rw495---------------------------------------------------Støtt Captare på Patreon! (for prisen av en kopp kaffe i måneden)Tusen takk for anmeldelser på iTunes - viktig for podcastens synlighet!Captare på Instagram.Support this show http://supporter.acast.com/captare-podcast. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 1 hour and 36 minutes long.

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This episode was published on June 23, 2022.

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