Las apariencias no engañan, lo que engaña son las expectativas

from Camino al Sol Radio · host Camino al Sol

Hoy enfocamos nuestra #ActitudCaminoAlSol a mantener nuestra mente en la realidad y no esperar de lo de más lo que buscamos lograr. Construir ilusiones vacías o expectativas sobre algo puede hacer que nuestras emociones se vean afectadas cuando las cosas no se den como hubiéramos imaginado. En esta ocasión hablamos sobre: "Las expectativas realistas nos pueden ayudar a ser más felices". Llenar nuestra mente de ilusiones en cuanto a lo que esperamos de los demás, puede ser uno de los factores más comunes de la frustración y el sentimiento de insatisfacción, limitando nuestra capacidad de desarrollo. Aplicar unas expectativas más realistas implica hacer uso de un enfoque más abierto teniendo en cuenta las capacidades y circunstancias propias.

Episode metadata supplied by the publisher feed · Published May 25, 2023

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Las apariencias no engañan, lo que engaña son las expectativas

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