EPISODE · Jul 30, 2026 · 6 MIN
Las dos caras del entrenamiento funcional
from Cuaderno de Entrenamiento · host Iván Llamazares
En este episodio analizamos las dos caras del entrenamiento funcional: su utilidad cuando se adapta a un objetivo concreto y cómo el término ha acabado utilizándose para justificar ejercicios innecesariamente complejos. Recibe la newsletter: https://www.lifters.esEntrena conmigo: https://tally.so/r/woAJgV
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Las dos caras del entrenamiento funcional
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This episode is 6 minutes long.
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This episode was published on July 30, 2026.
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