Lasagna and Learning To Say No | The Big F*cking Feelings Podcast | Episode 7

What do lasagna and boundaries have in common? They both rely on layers, heat, and a little bit of mess to come together beautifully.In this deliciously unfiltered episode of The Big F*cking Feelings Podcast, Jenna and Ashley serve up homemade lasagna (with a controversial cottage cheese twist 😳) and plunge headfirst into the art of saying no. From guilty cancellations and people-pleasing spirals to empowering their kids to speak up for themselves, they explore how saying no can be an act of self-respect, not rebellion.🍷 Also inside:🥄 The real reason lasagna tastes like a therapy session🥊 Why toddlers might be the best no-sayers on the planet💅 How to stop over-explaining and start protecting your peace👑 And a toast to Garfield, excessive cheese, and unapologetic boundariesPull up a plate, pour the wine, and let’s talk boundaries.Thanks for listening to the Big F*cking Feelings podcast!If you enjoyed this episode, be sure to subscribe and share it with a friend!For more, visit thebffpodcast.comLet be friends! Follow us on Instagram @thisisthebffpodcast and SUBSCRIBE to our YouTube ChannelABOUT OUR HOSTS:Jenna von Oy: Best known for her iconic role as Six on the 90s sitcom Blossom, Jenna brings her trademark wit, charm, and unapologetic snark to the podcast. A seasoned author and mother, Jenna delights in celebrating life’s ups and downs…preferably with a margarita in hand. Ashley Robyn: Author, speaker, and a self-proclaimed internet meme queen, Ashley is a master at turning vulnerability into a pep rally. Known for her love of boba tea and spaghetti (never together), she brings warmth, humor, and depth to every conversation.