Last-Resort Hypnotherapy: Why Change Doesn’t Need 20 Years With Guest Paul Wilson

In this episode of Stop Waffling, Start Selling, Sandra is joined by hypnotherapist and behavioural change specialist Paul Wilson to unpack why so many people feel stuck and what actually creates change.Paul shares his approach to helping people break patterns quickly by reconnecting with their own internal resources, rather than relying on long-term coping strategies. Sandra brings a personal lens, sharing how his direct, honest style helped her navigate burnout, relationship challenges, and a period of intense overwhelm.Together, they explore: Why “stuck” is often disconnection  How fear of change keeps people in the wrong situations  The pressure of “keeping up” and its hidden cost  Why managing problems isn’t the same as solving them  The role organisations play in burnout and avoidance of real change  What it means to find “the intersection” between needs, roles, and reality This is a straight-talking conversation about choice, responsibility, and creating change that actually lasts.About Paul Wilson Paul helps professionals eliminate patterns that cost them time, energy, and money by addressing the root cause, not just the symptoms.Connect with Paul: Free mindset coach app: https://mindset-moment-coach.lovable.app Overwhelm quiz: https://tinyurl.com/mindspiralquiz LinkedIn: https://www.linkedin.com/in/paulwilsonhypnotherapistandcoach/ Facebook: https://www.facebook.com/paulwilsonfolkestonehypnotherapy/Sandra ten Hoope is a Sales & Story Strategist and corporate attorney, known for bringing clarity to complex situations in both boardrooms and business.Drawing from her own experiences, she now empowers professional women to rewrite their personal narratives. In Do Not Try HIM at Home, Sandra reveals the duality of her life, closing multi-million-pound deals while living in fear at home.This podcast is for entrepreneurs who want to stop circling, trust their voice, and build a business that sells through clarity, not pressure.Alongside the podcast, Sandra offers the Stop Waffling & Start Selling Membership, helping entrepreneurs move through:Clarity → Connection → ConversionMembers receive bonus episodes, tools, and guidance to turn insight into action.Sandra also offers Revenue Clarity Sessions, focused one-hour conversations to identify what’s impacting your revenue and what to do next.If you enjoy the conversations shared here, you’ll find extended discussions and additional insights inside the membership  HERE