Lasting Change is Possible!

from Insight Out Alignment Podcast! Hosted by Mary Tapa

Lauren Weinberg is a National Board Certified Health and Wellness Coach and a Certified Happiness Coach with a background in Psychology. Enjoy this rich episode where she goes into details on how to navigate by asking POWERFUL Questions and more. She shares how; - The wellness in your body, mind and spirit helps you creates the joy you are looking for. - The power of being curious and asking Powerful Questions which help align actions and what matters to you. - Paying attention to what is happening in your life and getting to the core of it. - Find out what matters to you and focus on it. -Incorporate key practices that will help you set an intention for your day and also reset in times of stress and other challenges. DO NOT HESITATE TO SEEK FOR THE SUPPORT YOU NEED AND TAKE ACTION! You can get in touch with Lauren at https//:www.lastingchangewellness.com. A special gift for you from Lauren, Text LASTINGCHANGE TO 22828 for "3 Powerful Questions to make the most of your everyday" e-booklet, and to sign up for newsletter.

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Lasting Change is Possible!

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This episode is 38 minutes long.

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This episode was published on August 11, 2020.

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