Lasting Transformation with Alun Parry: The Memory Reconsolidation Podcast

I’ve been thinking about doing a podcast for you for some time.So instead of umming and ah-ing about it, I’ve decided to dive in with both feet and see how it feels. Here’s the first episode.I look at three mindset shifts that I believe we all have to make to become better and more effective at creating lasting transformational change.The podcast is for anyone interested in transformational personal change, whether you are a practitioner or someone on your own journey.So what do you think? Shall I do more? Let me know. And let me know any topics you'd love an episode on too.Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work.Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com