Late Diagnosis ADHD: Looking Back for Context, Looking Forward for Clarity

Today, Emily Kircher-Morris talks with Carla Ciccone, a Toronto-based writer and author of the book Nowhere Girl, about her experiences with ADHD, identity, and motherhood. Carla talks about dealing with her late diagnosis of ADHD, and the overall impact of societal expectations on women. They talk about the difficulties of navigating life with undiagnosed ADHD, how it increases the challenges of parenting, and the importance of self-awareness and therapy in managing ADHD symptoms. TAKEAWAYS When you realize you've had ADHD all along, allow yourself grief and grace. Therapy can be a critical tool for understanding and managing ADHD as an adult. Motherhood can look completely different through the lens of ADHD. For information about the variety of courses for teachers, parents, and mental health professionals through the Neurodiversity University, check the info page on our website. Carla Ciccone is a Toronto-based writer whose work spans memoir, cultural commentary, and reported nonfiction. She is the author of Nowhere Girl, a powerful debut that blends personal narrative with investigative reporting to explore her experience of living with undiagnosed ADHD. Through sharp insight and humor, Carla sheds light on the challenges of late diagnosis and the complexities of navigating neurodivergence in a world that often overlooks it. In addition to her book, Carla's writing has appeared in a range of publications, where she explores topics related to identity, mental health, and gender. With Nowhere Girl, she offers a resonant, deeply personal account that has sparked conversations about how ADHD—especially in women—can remain hidden for years. BACKGROUND READING Carla on Instagram, Carla's website, Nowhere Girl: Random House, Amazon If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website. The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group.