EPISODE · Dec 11, 2025 · 22 MIN
Late to bed and late to rise: Delayed Sleep-wake phase disorder
from Mayo Clinic Center for Sleep Medicine · host Michael H. Silber, M.B., Ch.B.
Being unable to fall asleep until well after midnight and preferring to sleep until at least mid morning causes serious impairment to school and work attendance and performance. In this podcast, we discuss the nature of delayed sleep-wake phase disorder and approaches to management.
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Late to bed and late to rise: Delayed Sleep-wake phase disorder
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