EPISODE · Mar 16, 2015 · 4 MIN
Later School Start Times: Lazy or Legit?
from Healthy Kids Zone
Most teenagers do not get enough sleep as it is, and starting school before 8 a.m. can hurt their natural sleep cycles. Research shows they do better in school if they have later start times. Pediatrician Cindy Gellner, MD, talks about why this is and how you can get involved to delay the start time of your teenager’s school day so she can be more alert in class.
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Later School Start Times: Lazy or Legit?
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This episode was published on March 16, 2015.
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