Lateral Ankle Sprain

from Volleyball Coaches Corner · host Ashley Shrum

In this episode Dr. Ashley Shrum, Physical Therapist, is solo discussing what you can do as a coach to help your players immediately and as they return to the gym from an ankle injury. This episode has a WONDERFUL bonus video section that walks you through the stages of rehab and typical exercises you will see for a grade II lateral ankle sprain from start to finish and then return to the court tips and good drills to choose once your athlete is back.  Check out the bonus video here:  https://www.calibratedpt.com/podcastbonusvideo If you're a coach and want to get your questions answered and be a guest on this podcast please email: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 20, 2020

What this episode covers

In this episode Dr. Ashley Shrum, Physical Therapist, is solo discussing what you can do as a coach to help your players immediately and as they return to the gym from an ankle injury. This episode has a WONDERFUL bonus video section that walks you through the stages of rehab and typical exercises you will see for a grade II lateral ankle sprain from start to finish and then return to the court tips and good drills to choose once your athlete is back. Check out the bonus video here: https://www.calibratedpt.com/podcastbonusvideo If you're a coach and want to get your questions answered and be a guest on this podcast please email: [email protected]

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Lateral Ankle Sprain

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This episode is 22 minutes long.

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This episode was published on September 20, 2020.

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