Latest on Russia-Ukraine, “Blue Monday”, and author of "Unstuck & Unstoppable"

327 days into the war between Russia and Ukraine, what's the latest on the conflict? We get an update from Christian Leuprecht, Professor at the Royal Military College at Queen’s University. The third Monday in the month of January has been deemed “Blue Monday”, with some claiming it to be the most depressing day of the year. We ask Dr. Ted Jablonski, our “on-call family physician”, if there’s any ‘merit’ to the title and for some advice on what you can do, if you’re battling the January blues. Finally, Motivational Monday our weekly segment aimed at helping you reach your goals and live your best life. This time out, we speak with Jimn Kyles, Speaker, Pastor and Author of the new book "Unstuck and Unstoppable".