LATHAM THOMAS: "Birth Agency, Postpartum Care, and Chrono-Nutrition"

In this powerful episode of The Village Podcast, host Nicole Trunfio sits down with maternal health icon and Mama Glow founder, Latham Thomas. Latham shares her inspiring journey into birth work, emphasizing the critical need to rebuild a supportive "birth village" in a modern society that often isolates new parents. The conversation delves into the realities of the fourth trimester, exploring the benefits of Ayurvedic postpartum care, the biological science behind "chrono-nutrition" in breast milk, and the primal instincts challenged by traditional sleep training. Latham offers an essential top-five checklist for expectant mothers, covering everything from "pod mapping" community support to managing morning sickness. Grounded in empathy and expert wisdom, this episode is a beautiful masterclass in digital advocacy, self-kindness, and honoring the miraculous capabilities of the female body through pregnancy, postpartum, and beyond.Disclaimer: The information shared on The Village reflects the personal experiences and opinions of each guest and should not be considered, nor used as a substitute for, professional medical advice, diagnosis, or treatment.