Latham Thomas, Mama Glow: Reclaiming Your Body

Listen if: Vagina talk sometimes makes you uncomfortable. In this episode, Jess and Stef chat to Latham Thomas, a soulful doula, author, and founder of maternity lifestyle brand Mama Glow. Hear about:How you can see lockdown as an opportunity to redesign your life.Trusting in the process of working towards your goals.Focusing in on the present moment vs rushing and hustling.What it means to be a doula and how Latham came to be one.Why as women we need to reclaim our sacred anatomy.The healing work that needs to be done when it comes to our bodies.You can find Latham on Instagram @glowmaven and @mamaglow. You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast. Join our Facebook group at facebook.com/groups/howtwolivethepodcast  To get in touch, email [email protected]. CREDITS Music by: KinkoraEdited by: Andy Maher Coordinated by: Bianca Wittner Hosted on Acast. See acast.com/privacy for more information.