Laufen auf leeren Magen: 3 Mythen - ACHILLES RUNNING Shor...

What this episode covers

Laufen auf leeren Magen ist verbreitet, die Meinungen dazu sind aber zwiegespalten. Deshalb entlarven wir in dieser Shorts Folge die 3 häufigsten Irrtümer rund ums nüchterne Laufen! Wir sprechen unter anderem über den Glykogenspeicher und darüber, wie unser Körper Energie schöpft - und du erfährst, ob wir durch Laufen auf leeren Magen wirklich leichter abnehmen oder leistungsstärker werden.Foto: Adobe Stock/Jelena Stanojkovic Music: No ExcusesRabattcode? Gewinnspiel? Gibt es hier!Und alles zu unseren Werbepartner:innen hier nachzulesen. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ACHILLES RUNNING Shorts?

This episode is 7 minutes long.

When was this ACHILLES RUNNING Shorts episode published?

This episode was published on August 20, 2023.

What is this episode about?

Laufen auf leeren Magen ist verbreitet, die Meinungen dazu sind aber zwiegespalten. Deshalb entlarven wir in dieser Shorts Folge die 3 häufigsten Irrtümer rund ums nüchterne Laufen! Wir sprechen unter anderem über den Glykogenspeicher und darüber,...

Can I download this ACHILLES RUNNING Shorts episode?

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