Laufen bei Kälte – Tipps von Laufcoach Lucas

What this episode covers

Ingwer, Kurkuma und Chilli überall!Während es für alle anderen draußen unschön wird, freuen sich Läufer*innen über kühlere Temperaturen, oder nicht? Achilles-Running-Redakteurin Eileen hat sich Laufcoach Lucas Przygodda geschnappt und ihm mal besprochen worauf überall zu achten ist, wenn es draußen stürmischer wird. Dabei reden sie über die Basics wie Layering, über die richtige Ausrüstung und schaffen hartnäckige Mythen aus der Welt."Der eisinge Marathon" findet ihr hier: https://www.achilles-running.de/kaeltester-marathon-der-welt/Lucas auf Instagram: https://www.instagram.com/coach.hype.hogan/RECHARGE von braineffect. Rabattcode: Achilles20-----Rabattcode? Gewinnspiel?Alles zu unseren Werbepartnern: https://www.achilles-running.de/podcast-sponsoren/-----Bild: Nailya BirkmurzinaMusik: The Artisans Beat - Man of the Century Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ACHILLES RUNNING Podcast?

This episode is 51 minutes long.

When was this ACHILLES RUNNING Podcast episode published?

This episode was published on October 9, 2019.

What is this episode about?

Ingwer, Kurkuma und Chilli überall!Während es für alle anderen draußen unschön wird, freuen sich Läufer*innen über kühlere Temperaturen, oder nicht? Achilles-Running-Redakteurin Eileen hat sich Laufcoach Lucas Przygodda geschnappt und ihm mal...

Can I download this ACHILLES RUNNING Podcast episode?

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