Laufschwerpunkt im Spätsommer

from power & pace | Triathlon-Training · host Jule Bartsch, Anna, Bruder, Frank Wechsel, Björn Geesmann

Die persönlichen Highlights im Triathlon sind abgehakt, von der Form ist aber noch eine Menge übrig? Jetzt ist der perfekte Zeitpunkt, um den Fokus im Training auf die dritte Disziplin zu legen und das Sportjahr mit einem Marathon oder Halbmarathon abzuschließen. Coach Björn Geesmann erklärt im Gespräch mit triathlon-Redakteurin Anna Bruder, worauf es bei einem Laufschwerpunkt ankommt und welche Vorteile dieser bieten kann.

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This episode was published on August 31, 2023.

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