EPISODE · Jun 22, 2025 · 34 MIN
Laugh, love, and live
from The Wellness Puzzle Podcast · host Gretchen Schoser, Andrew Jobling
In this deeply moving and uplifting episode, I sit down with Gretchen Schoser—suicide attempt survivor, mental health advocate, and passionate storyteller. With honesty and grace, Gretchen shares her extraordinary journey through darkness into light, revealing how vulnerability became her greatest strength and laughter her pathway to healing.From co-hosting an award-winning mental health podcast to actively promoting the 988 Suicide & Crisis Lifeline, Gretchen has become a beacon of hope for those navigating mental health struggles. Together, we explore the power of authenticity, the importance of connection, and how love, laughter, and resilience can help us all truly live.What We Discuss:Gretchen’s powerful story of survival and advocacyThe role of humour and joy in healingWhy talking about mental health openly mattersThe importance of the Lifelines and how to use themHow to support someone facing mental health challengesTurning pain into purpose and finding your voiceKey Takeaway:You are never alone. There is always hope, and sharing your story can be the first step toward healing—not just for you, but for others as well.To find out more about Gretchen, Click HereTo hear her podcast, Click HereMy website is www.andrewjobling.com.au
What this episode covers
In episode 291, I speak with Gretchen Schoser, co-host of an award-winning mental health podcast and a dedicated advocate for the 988 Suicide & Crisis Lifeline. A suicide attempt survivor, Gretchen combines a rich tech background with personal experience to inspire and empower. At 61, she created a company that champions resilience and growth. In this episode, Gretchen invites us to explore how embracing challenges and vulnerabilities with laughter, self-love, and hope, can lead to profound personal growth and hope. This is an engaging and entertaining podcast, not to be missed.
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Laugh, love, and live
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