EPISODE · May 18, 2026 · 7 MIN

Laughing Exercise

from The Ben Davis & Kelly K Show · host The Ben Davis & Kelly K Show

The exercise is designed to trigger the body's "happy hormones," such as endorphins and dopamine, while simultaneously lowering cortisol levels. Source: https://www.instagram.com/reels/DXkFHwpjbca/

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Laughing Exercise

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