Laughter in the Library - Don't Overdue It

What this episode covers

From giggles to guffaws, and chuckles to cackles, to snorts and chortles, on Tuesdays at the Mount Gambier Library we like to LAUGH. Laughter in the Library is a Laughter Yoga program that combines fun exercises and yoga breathing techniques that stimulate your happy hormones, release stress and have positive effects on the mind and body. There are no crazy upside-down poses, no stand-up comedy routines- just Frances, her dedicated group of Laughter Yoga enthusiasts, and for this episode, us! Join us as we let go and belly laugh our way to feeling great this month on the Don’t Overdue It podcast.

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How long is this episode of Don't Overdue It?

This episode is 14 minutes long.

When was this Don't Overdue It episode published?

This episode was published on May 31, 2024.

What is this episode about?

From giggles to guffaws, and chuckles to cackles, to snorts and chortles, on Tuesdays at the Mount Gambier Library we like to LAUGH. Laughter in the Library is a Laughter Yoga program that combines fun exercises and yoga breathing techniques that...

Can I download this Don't Overdue It episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.